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Cauliflower Parmesan
Prep Time
20 mins
Cook Time
1 hr 50 mins
 

Like a lot of showy Italian-inspired dishes, this cauliflower Parmesan comes together in a few steps, but the resulting casserole with tender breaded cauliflower smothered in homemade marinara, melty mozzarella, and handfuls of Parmesan is totally worth it.

This recipe is adapted from Melissa Clark for the New York Times.

Keyword: Cauliflower Parmesan
Makes: 8 servings
Author: Elizabeth Stark, adapted from Melissa Clark for the New York Times
Ingredients
Marinara
  • 1/4 cup extra virgin olive oil
  • 2 medium yellow onions, diced
  • 6 cloves garlic, smashed, peeled, and minced
  • 1 teaspoon Diamond Crystal kosher salt (1/2 teaspoon for another salt)
  • ½ teaspoon black pepper
  • ½ teaspoon red pepper flakes
  • 2 28-ounce cans crushed tomatoes
  • 1 tablespoon basil, parsley, or 2 sprigs thyme (optional)
Cauliflower Parmesan
  • 1 large head cauliflower or two small
  • 2 cups panko
  • 4 large eggs
  • 1 teaspoon Diamond Crystal kosher salt plus more as needed (1/2 teaspoon for another salt)
  • 6 - 8 tablespoons extra virgin olive oil for frying
  • 5 cups marinara
  • 1 cup grated Parmesan
  • 8- ounces fresh mozzarella sliced very thin
  • 2 tablespoons fresh basil leaves torn or cut in a chiffonade
Instructions
  1. To make the marinara, set a large, wide pot over medium heat. When hot, add the olive oil and then the onions. Cook, stirring often, 10 minutes. Add the garlic, tomato paste, salt, pepper, and pepper flakes, and cook 2 minutes more. Fold in the tomatoes, balsamic, and herbs (if using). Bring mixture to a boil, then turn heat down for a gentle simmer. Cook, stirring occasionally, for 30 - 45 minutes. As sauce cooks, add salt, pepper, and pepper flakes to taste.

  2. Preheat the oven to 400 degrees F. Prepare a large rimmed baking sheet lined with parchment.

  3. Measure the panko into a shallow, wide bowl. Break the eggs into another shallow, wide bowl and beat lightly with 1 teaspoon salt.
  4. Cut the end off the cauliflower core and then slice into large, 3/4-inch thick florets that are 2- to 4-inches wide. Parts of the cauliflower that have the core attached will hold together best.

  5. Set a large, heavy-bottomed skillet over medium/medium-high heat.
  6. Working in batches, dip florets into egg mixture, let a bit drip off, and then dredge in the panko, pressing cauliflower into breadcrumbs on both sides.

  7. Add 2 tablespoons oil to the skillet, and when shimmering, add a batch of cauliflower. Cook until golden and crisp. Flip and cook the other side. Remove cooked cauliflower to the prepared baking sheet. Repeat until all the cauliflower is cooked. As you cook, wipe burned bits of panko from the pan and add additional oil as needed, about 2 tablespoons per batch. Save little bits for the end, toss them in the egg mixture, dredge, and fry, shaking pan, until golden.

  8. Spread 1 cup of marinara on the bottom of a deep 9 x 13-inch baking dish. Add half the cauliflower in a single layer (place the largest pieces in this layer). Top with 1/3 of the Parmesan, half the mozzarella, and 2 cups sauce. Add the remaining cauliflower, 1/3 of the Parm, remaining mozzarella, and another 2 cups sauce. Top with remaining Parmesan.

  9. Bake until golden and bubbly, 40 - 45 minutes. Cool 10 minutes, top with fresh basil, slice, and serve.